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All Posts By
Thomas
12 May 2024: Be Present
Playlist
12 May 2024: Be Present
ACT
The Choice Point
14 July 2024: Do What Matters
Session
14 July 2024: Do What Matters
16 June 2024: Open Up
Session
16 June 2024: Open Up
12 May 2024: Be Present
Session
12 May 2024: Be Present
ACT
The ACT Matrix
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Practice
The RAIN of Self-Compassion
Locus of Control
Do what matters
Locus of Control
Dropping Anchor
Be present
Open up
Practice
Dropping Anchor
21 February 2023: Peer Group Wave
Playlist
21 February 2023: Peer Group Wave
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25 May 2025: Towards Away
6 April 2025: Loving Care
20 July 2025: Dance of Life
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2 March2025: Celebrating Life
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